Archive for August, 2009
Announcement!
Submitted by Advanced Workouts Blog
AW is back!!!!!!!
My honeymoon to Germany was fabulous … now I’m refreshed and ready to get busy again!
Rating 3.00 out of 5
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An End But Also A Beginning
Submitted by 60 IN 3 Blog
Two years ago I started 60 in 3 as a way for me to help people who were struggling with the same health and fitness issues that I was. It was a way for me to share what I had learned and also to learn from others. In that time [...]
Mindy Mylrea’s WORKOUT! Deserves it’s Name …
Submitted by Advanced Workouts Blog
Yipes! WORKOUT! is right. When Mindy Mylrea called her latest DVD “The Ultimate SweatFest,” she wasn’t kidding!
The beginning of this workout, as Mindy herself says, is “ultra-uber tough.” I love that, because it’s so, so true. I was dripping after the first few minutes; my legs were on fire, my heart [...]