http://www.aerobicsblog.net Thu, 11 Mar 2010 11:49:57 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://www.aerobicsblog.net/2009/02/04/cathe-friedrichs-sts-vs-chalean-extreme/comment-page-1/#comment-139 Christine Sun, 01 Mar 2009 15:36:44 +0000 http://www.aerobicsblog.net/?p=63#comment-139 I am so glad to have found this posting. I started out with the Firm workout DVD's. I liked them but sometimes I didn't feel like I was getting a great workout, sometimes just frustrated from the moves. Then I thought I should have more strength training so I purchased the Chalene Extreme. I have not gotten very far into the system, but I am hopeful. The most difficult thing about the first Burn 1 was the last three pushups. I have gone back and forth over the past month about getting the STS. She looks fantastic. I was a little hesitant considering the price and I wasn't sure if I needed both?? I am glad to hear it's hard. I want to feel like the time I put into my workouts are worth every minute. I want to walk away fatigued. Thanks for your comparison. I am so glad to have found this posting. I started out with the Firm workout DVD’s. I liked them but sometimes I didn’t feel like I was getting a great workout, sometimes just frustrated from the moves. Then I thought I should have more strength training so I purchased the Chalene Extreme. I have not gotten very far into the system, but I am hopeful. The most difficult thing about the first Burn 1 was the last three pushups. I have gone back and forth over the past month about getting the STS. She looks fantastic. I was a little hesitant considering the price and I wasn’t sure if I needed both?? I am glad to hear it’s hard. I want to feel like the time I put into my workouts are worth every minute. I want to walk away fatigued. Thanks for your comparison.

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